• Visit your GP if you’ve experience any problems during training to make sure it is safe for you to continue training and take part in the triathlon.
• Make sure to inform us of any known medical condition (such as diabetes, asthma, allergy to penicillin, etc.) prior to the event.
• In addition, please write all medical details on the back of your event number and put a small indelible red cross on the front of your number.
• Whether you have a medical condition or not, you should not take part if you feel unwell on the day of the event.