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OTHER TRIATHY RACES

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THE SWIM

Conquer The River Barrow

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The Swim course is just 250m and is a perfect introduction to open water swimming. The entire course is downstream, so there are no nasty currents working against you.

THE CYCLE

Take On The Fast and (Mostly) Flat Kildare Countryside

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The Cycle course is to the South of Athy along closed sections of the R417. This is a very simple 10km out and 10km back course on substantially open and flat road. There are a small number of undulating sections but it is regarded by many as a fast and easy course.

THE RUN

Hit The Riverside Run

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The Run Course involves a single lap of a short 4km circuit to the South of Athy. Care should also be taken between along a stretch of the road where inbound cyclists will be approaching. Also - be careful not to take the longer Sprint and Olympic courses by accident - study the map opposite!

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